Whether your goal is to lose weight, gain muscle or just feel more fit, your Virtual Fitness Coach, Mel, can help you reach your goals.
“After my first baby, I started Mel’s program and was consistently losing 2 pounds a week. The exercises were really easy to follow and understand. Thanks Mel for all of your help.”
“Since I’ve been working with Mel, I’ve gained about 12 pounds of muscle and taken 6 strokes off my handicap.”
“Before I started training with Mel, the furthest I could run was for a minute on the treadmill. 6 months later, I did my first half Marathon and because of Mel's motivation I will be doing my third one soon.”
Improve your quality of life!
“When people say that my workouts look as if Mel is trying to kill me, I correct them and tell them that he’s keeping me alive!”