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Online Nutrition Programs & Nutrition Guides
High carb, low fat?
High protein, low carb?
Atkins, South Beach or Zone?
Diets Don’t Work.
Personally I prefer Dennis the Menace when he said in the comic strip “My mom’s on a diet. That means she can only eat things she doesn’t like.” Repeat after me: “Diets don’t work.”
Let the Experts Decide.
Seriously though, as a member of Virtual Fitness Coach you’re going to know what’s needed to make healthy breakfasts, lunches, dinners and snacks. You’ll know based on science how many calories your body needs at each meal. You’ll also know how much you need to adjust your food intake based upon whether you’re exercising or not.
No More Guesswork.
We’ve eliminated the guesswork when it comes to eating healthy. From helping you navigate around the grocery store to reading and understanding the nutrition label on food packaging, we’ve either got you covered in our FAQ’s or you can chat with us and we’ll answer your specific concerns.
Virtual Fitness Coach is Proven to Give You Results!
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Only $9.95 per month (includes inital comprehensive health, fitness and goals assessment)

No more guesswork on eating right...
Virtual Fitness Coach Online Nutrition Programs
You tell us what your goals are and we’ll show you what and how much you need to eat, and when the right time to eat is. We’ll also guide you around the grocery store, offer healthy dishes and answer any questions about nutrition.

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The right exercise program for you...
Virtual Fitness Coach Online Fitness Programs & Training
Whether you're a member of a gym or choose to buy equipment from us, through video, audio and text you’ll be shown exactly what to do and when to do it so you can achieve your health and fitness goals.

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Virtual Fitness Coach The Advantages of Online Fitness | Free Tour
From wake up calls to words of wisdom to changing routines at just the right time, your coach will do what he has to do to help you achieve your health and fitness goals. Because he knows that a goal without a plan is just a wish.

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