Virtual Fitness Coach
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Virtual Fitness Coach What Sets Us Apart

A Four Pronged Approach to Health and Wellness

A complete Individualized & Interactive Program

1. Exercise

Customized daily fitness programs for everyone -- whether they like to walk outdoors, jog, workout at home, or go to the gym.

  • Specific exercise plans
  • Video demonstrations of exercises
  • Feedback on exercise difficulty
  • Chat with Coach

2. Nutrition

Flexible meal plans from select groups of healthy foods to maximize weight management

  • Doctor’s daily meal suggestions
  • Scroll through a carousel-like food menu
  • Information on foods, including calories
  • Print your shopping list

3. Motivation

Effective ways to get people excited about their health.

  • Animated coach speaks to you by name & regularly refers to your goals
  • Weekly online support group chats
  • Organize exercise groups
  • Rewards program available to earn points toward merchandise or travel

4. Education

A variety of resources that entertain & teach the benefits of health & wellness.

  • Targeted & personalized animated tutorials for each person
  • Weekly videos & live webinars from expert
  • In depth & interactive FAQ’s
  • Discussion forums

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Individualized & Interactive Program
Virtual Fitness Coach Online Nutrition Programs
Virtual Fitness Coach’s custom daily fitness programs and flexible meal plans help improve the health and productivity of employees and your company.

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Keep Track of your investment
Virtual Fitness Coach Online Fitness Programs & Training
Complete online reporting system capturing client progress and weight loss allows you to monitor the utilization and effectiveness of the program.

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What is your Company doing?
Virtual Fitness Coach The Advantages of Online Fitness
We understand the corporate health needs of companies and employees. Let one of our experts chat with you about what your company is currently doing for employee health and wellness and how we might be able to help. There is no obligation.

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